Eatyet’s Weblog

The hubby loves cereal (mainly Nature’s Path Optimum Power) and soymilk in the morning, afternoon, late at night, and whenever he feels like eating something. He doesn’t really miss it when we go weeks without buying any but when it’s there he’ll go thru a box in two days (maybe three). I tried buying in bulk, but it still doesn’t feel like much of a deal. The cheapest organic cereals are plain puffed grains of some sort. I prefer granola, but most of the granola I see at the stores aren’t organic and they are still expensive. A one pound bag of organic rolled oats is moderate in price. To make a bowl of oatmeal you would use less than you would normally consume in a bowl of granola.

So here’s my attempt in trying to solve my cereal dilemma, involving some cheap organic puffed brown rice and organic rolled oats. However, with the added costs of nuts, fruits and other extras, I don’t think I can conclusively calculate it as a real savings. But it’s tasty and makes use of my new glass container.

Granola cereal with almonds, coconut, and raisins

• 2 1/2 – 3 cups rolled oats (I eyeballed it)
• 2 cups puffed rice or kamut
• 1 cup slivered almonds
• 2/3 cup flaked coconut
• 2/3 cup raisins
• 1/4 cup golden syrup or maple syrup/rice bran syrup (more or less according to your taste)
• 1 tsp molasses (optional)
• 1 tbsp of oil or more if needed

Makes about 2 1/2 quarts (roughly)

Preheat oven to 350º. Coat large mixing bowl with the oil. Mix everything except the raisins together in the bowl with the liquids. Pour and spread evenly onto a parchment lined sheet pan. Bake for 20mins (or till golden brown), stirring it half way thru. When cooled mix in raisins, and store in an airtight container if you intend to keep for long. The non-airtight container is ok for a day or two (which is exactly how long it’s gonna last here).

Will be making more soon, but I ran out of raisins, and walnuts might be cheaper.

-L